Pineapple Beef Stir-Fry: A Tropical Taste Explosion!


Oh my goodness, have I got a recipe for you! Just thinking about my Pineapple Beef Stir-Fry is making my mouth water, if I do say so myself. This scrumptious concoction is not only delectable, but it’s also super healthy, which is right up my alley. This ain’t your average stir-fry, folks; we’re taking a culinary trip to the tropics with this one!

First things first: you’ll need to round up some fresh, high-quality ingredients to make this dish a smashing success. To be honest, I never skimp on the ingredients; it’s what I bring to the table is what makes my friends and family always asking for seconds (or even thirds!). We’re talking fresh pineapple, juicy slices of flank steak, crisp bell peppers, and more – are you drooling yet? Because I sure am!

Now, before we start cooking up a storm, you’ve got to make sure your mise en place is on point. I don’t know about you, but I find it so much easier to cook when everything is chopped and ready to roll. So, get to slicing and dicing those beautiful ingredients, folks!

Once you’ve whacked up your veggies and meat, it’s time to fire up your trusty skillet or wok. I’m a sucker for a good stir-fry, and this one really takes the cake. The flavorful garlic, ginger, and soy sauce marinade creates a harmonious culinary marriage with the tender beef and tangy pineapple. And let’s not forget – the dish is loaded with all the good stuff: vitamins, minerals, and protein. Health-conscious cooks, rejoice!

I must admit, the secret to this dish’s pizzazz is definitely the juxtaposition of the pineapple and beef – the sweet and the savory, the yin and the yang! As they say, opposites attract, and boy does it work in this tantalizing stir-fry recipe! Plus, it’s super easy to whip up!

Well folks, that’s all she wrote. Give this pineapple beef stir-fry a spin and watch as your loved ones’ eyes light up with delight. Trust me, they’ll be singing your praises, and you’ll be the host(ess) with the most(ess)! Happy cooking!

Gather ingredients:

  • 1 lb flank steak, thinly sliced
  • 1 fresh pineapple, cut into chunks
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tbsp fresh ginger, minced
  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp honey or brown sugar
  • 1 tbsp cornstarch
  • 2 tbsp vegetable or sesame oil
  • Salt and pepper to taste
  • Optional: red pepper flakes and chopped green onions for garnish

Marinate the beef:

  • Mix together soy sauce, rice vinegar, honey, garlic, ginger, and cornstarch in a medium-sized bowl
  • Add the flank steak and toss to coat thoroughly
  • Allow to marinate for 15-30 minutes at room temperature

Prepare the pineapple:

  • Cut off the top and bottom of the pineapple
  • Stand the pineapple on one end and carefully cut away the skin, following the shape of the fruit
  • Remove any remaining “eyes” using a paring knife
  • Slice the pineapple into wedges, cutting away the core, and then into bite-size chunks

Start cooking the stir-fry:

  • Heat vegetable or sesame oil in a large skillet or wok over medium-high heat
  • Add onions and bell peppers, stirring frequently until softened (about 3-4 minutes)
  • Remove the vegetables from the skillet and set aside

Cook the beef:

  • Add marinated beef to the skillet in a single layer (cook in batches, if necessary)
  • Cook undisturbed for 1-2 minutes to sear, then stir to cook evenly until browned
  • Return cooked vegetables to the skillet with the beef

Add the pineapple:

  • Stir pineapple chunks into the skillet with the beef and vegetables
  • Cook for an additional 2-3 minutes, or until pineapple is heated through

Season and garnish:

  • Taste and adjust seasoning with salt, pepper, or an extra splash of soy sauce
  • Optional: sprinkle with red pepper flakes and chopped green onions for added flavor and color
  • Serve immediately over rice or noodles and enjoy!

That was fresh!